Fitness: My weekly workouts…

My motivation was there this week but physically I was exhausted and still feeling weak and poorly. 

I managed to get to the gym twice this week but neither time was an amazing workout. A little bit of cardio (bike – no running) and a few weights and I was exhausted. 

Feeling irritated with myself but I know my body just needed some time to rest. I managed to stay fairly active and watched what I was eating so hopefully I won’t have done too much damage. 

I’m hoping for a better week this week! Watch this space. 


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s