Fitness: My weekly workouts…


My motivation was there this week but physically I was exhausted and still feeling weak and poorly. 


I managed to get to the gym twice this week but neither time was an amazing workout. A little bit of cardio (bike – no running) and a few weights and I was exhausted. 

Feeling irritated with myself but I know my body just needed some time to rest. I managed to stay fairly active and watched what I was eating so hopefully I won’t have done too much damage. 

I’m hoping for a better week this week! Watch this space. 

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